Pattern Disruption: A Live Experiential Workshop
Stop spinning in the same cycles. It’s time to disrupt what’s not working—at the root.
You’ve said all the affirmations.... But the pattern still loops.
Maybe it shows up as self-sabotage, people-pleasing, burnout, or fear of being seen.
Maybe it’s more subtle:
a constant pressure to prove yourself, or an inner voice that keeps dragging you back into a smaller version of who you are.
This isn’t a just a "positive" mindset issue.
And it’s not about willpower.
What you’re bumping up against is an internal system—built from years of roles, conditioning, trauma, and belief.
And that system needs to be disrupted.
What You Will Get
A 2-hour interactive workshop experience
Live energy and pattern disruption practices you can use again and again
Time and space for integration, reflection, and realignment.
What You Will Experience
✅ Identify the true pattern beneath the surface symptoms
✅ See the hidden systems shaping your energy, choices, and identity
✅ Disrupt outdated behaviors without blowing up your life
✅ Reconnect with a deeper version of yourself who’s been waiting to lead
Join Us...
Wednesday: August 20, 2025
Time: 6-8 pm
Live on Zoom: Details sent upon payment
Investment: $33
Disrupting Gracefully · 2025